Health & Life Coach
Kevin uses his passion, knowledge, and support to change his client's lives.
Transform Your Health
and Your Life
What I Do
As anyone who has struggled with various diets over the years without much success can tell you, habit change is hard. But it isn't something you have to do on your own. Health coaching and life coaching can start and keep you on the path to making changes that last.
Health coaching provides the right system, the right support, and the right accountability tailored to your individual needs. Using the transformational coaching method, I focus on habit change that will transform you, body and soul, for good.
Life coaching uses the same principles of habit change, but the scope is much wider. We look at the big five: health, money, love/relationships, career/calling, and spirituality, starting with health. It is my belief that without putting health first, the rest of the challenges will be hard to solve.Click Here To Learn More Click Here To Get Started
Why a Coach?
A lot of us have accepted that coaches are a vital part of the sports professions. We see their value and what they bring to the players. And while those outside of the entertainment world may not know it, performers (singers, dancers, actors, etc.) also use coaches frequently to help them become competitive at those all-important auditions.
So why do so many of us balk at the thought of getting a coach ourselves? Sure, it will cost something, but isn’t that an investment in yourself? If you think you can get what you need on your own, then why haven’t you done it?
A coach is not for everybody. I’m not a nurse. I’m not a therapist. But a coach is for that individual who is already fairly accomplished, but wants to bring his or her B or C game to and A game. Are you ready for it?
My Journey to Coaching
A few years back, one of my college students suggested that I would make a good life coach. I smiled and put that idea on the back burner. But it kept coming back to me. Later, after I published my memoir, a reviewer praised the honesty of my story, but also said, “But I perhaps wouldn’t take life coaching from the author.”
This time, I laughed out loud! I’ve always been the kind of person who, when someone tells me I can’t do something, I decide I want to do it.
And so, I started my research online, looking at a lot of programs. I eventually settled on the Life Coach Institute. I wasn’t looking for health coaching, but something resonated with me when they asserted that everything begins with health first.
I jumped in and took their eight-month program, and was certified in 2017. I was so impressed with what I learned from Carey and Stacy and their high-wattage guest lecturers, that I signed on for their life coaching certification as well, and became a newly minted life coach in 2018.
I bring to health and life coaching the same passion and success I have brought to coaching singers and speakers for the last twenty-plus years.
What I Offer
For health coaching I recommend my 12-week Body & Soul Makeover. In twelve weeks, if you put in the effort with me, you will change your habits for good. And that will create a new, more energetic and confident you, who will never go back to your old ways again.
With life coaching, I also recommend longer stretches of time so that we can uncover what has been stopping you from getting what you want, and then take the time to address that. I can be flexible depending on the issue you want to solve, but 4-week, 6-week, or 12-week programs are popular.
Whatever kind of coaching you desire, I offer any new client a FREE breakthrough session — one hour to talk about your issue. You will learn a lot about yourself in that hour, and it also gives you the opportunity to see if we click, to find out if you would like to work with me. Schedule that session today!
Emall me and we’ll set a date for that breakthrough session. I offer very reasonable rates, with discounts if you are a student or over 60, plus a discount if you pay in full. (Installment plans also available.)
All sessions are by phone, Skype, or FaceTime, unless you live in the area. Contact me now. You’ll be glad you did.